Breathe In~Dive Deep.

Breathe Out~Soften.

Discover the wisdom within as we practice together with self awareness and love.

When we come together and witness each other in our grief, the gift of reflection awaits as we discover our shared humanity.

Are you ready to begin?

Yoga Sutra 1.1. Atha yoganusasana. In Sanskrit, the word “atha” means “now’. Now we begin the study of Yoga. In this present moment, the teachings and wisdom within you are available to you now, and forever more in each moment.

Consider this your invitation. Let us come together in practice with curiosity to live deeply and reconnect with the essence of the love within you through the lens of grief and loss to take us there.

Let’s Connect.

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